goal-setting

Flexibility in Pursuing Dreams

Be Flexible While Pursuing Your Dreams

By Jonathan Decker, Licensed Marriage and Family Therapist I saw Jaws at entirely too young of an age. The film terrified me, but it also sparked a lifelong obsession with sharks, particularly Great Whites (the species in the movie). For decades I fantasized about climbing into a cage and seeing one up close. It was on my bucket list. I once had the opportunity to cage-dive in shark-infested water ...[Read More]

New Year's resolutions

Sticking to Your New Year’s Resolutions

By Jonathan Decker, Licensed Marriage and Family Therapist There are countless stories and jokes about abandoned New Year’s resolutions, perhaps because the experience is so universal. When it comes to self-improvement, it seems that “the spirit is willing but the flesh is weak.” So how do we overcome weakness to fulfill our goals? Allow me to share with you five keys which have ...[Read More]