optimism

positive thinking

When Positive Thinking Doesn’t Work

By Jonathan Decker, Licensed Marriage and Family Therapist “I’m good enough, I’m smart enough, and doggone it, people like me.” This satirical self-affirmation, made famous by Saturday Night Live character Stuart Smalley, highlights the type of thinking advised by many therapists, researchers, life coaches, and others. While there is much research to support the power of positive thinking, sometim ...[Read More]