strength

meaning of your life

What is the Meaning of Your Life?

By Jonathan Decker, Licensed Marriage and Family Therapist When it comes to our suffering, our experiences, and our lives, we often get hung up on the question: “What does this mean? Why is this happening to me? What am I supposed to learn from this?” Cosmic purposes and divine designs are issues for theology and philosophy, and interpretations and beliefs are so varied that I won̵ ...[Read More]

depression tasks

Why Depression Makes Easy Tasks Difficult (& How to Fight It)

By Jonathan Decker, Licensed Marriage and Family Therapist THE WEIGHT OF DEPRESSION Could you eat a bowl of cereal? Of course you can, it’s so easy! Now imagine that I’ve strapped heavy weights to your arms. Could you still do it? If the weight were heavy enough, how long would it take before your arms started shaking and you gave up in exhaustion? In this scenario, no one would say th ...[Read More]