helping

How to Balance Self-Care with Helping Others

How to Balance Self-Care with Helping Others

By Jonathan Decker, Clinical Director, LMFT When I was young, my father and I bonded over archery. Dad taught me that I had to unstring the bow when I wasn't using it, allowing the wood to straighten and the cord to dangle loose. If I didn't allow the bow to rest, or in other words, if I left the cord tight and the wood bent, I'd ruin the bow. Over time, it’d no longer be taut. The wood would spli ...[Read More]

Jesus Asked for Help, So Why Don’t We?

Jesus Asked for Help, So Why Don’t We?

By Jonathan Decker, Clinical Director, LMFT Believers and nonbelievers tend to agree that the story of Jesus Christ inspires people to lighten the burdens of others. One of his most influential teachings is that the “greatest among you shall be your servant” (Matthew 23:11). Practicing what he preached, Jesus reached out to the poor, the needy, and the sick. With tenderness and compassion he perfo ...[Read More]