strength

The Secret Way to a Meaningful Life

The Secret Way to a Meaningful Life

By Jonathan Decker, Clinical director, LMFT When it comes to our suffering, our experiences, and our lives, we often get hung up on the question: “What does this mean? Why is this happening to me? What am I supposed to learn from this?” Cosmic purposes and divine designs are issues for theology and philosophy, and interpretations and beliefs are so varied that I won't impose my own upo ...[Read More]

depression

Why Depression Makes Easy Tasks Difficult (& How to Fight It)

By Jonathan Decker, Clinical Director, LMFT THE WEIGHT OF DEPRESSION Could you eat a bowl of cereal? Of course you can, it's so easy! Now imagine that I've strapped heavy weights to your arms. Could you still do it? If the weight were heavy enough, how long would it take before your arms started shaking and you gave up in exhaustion? In this scenario, no one would say that a person is weak because ...[Read More]